“Steve’s system focused on how power transfers—not just lifting heavier. Over my high school career, my fastball velocity increased from 78 mph as a sophomore to 86 mph as a senior—a jump that moved me into a completely different competitive tier. The result was more ‘whip,’ improved velocity, and movement beyond expectations. A smart, intentional approach that works.”  This approach improved my strength, power, and explosiveness without overloading my body. The focus on sequencing and intent translated directly to on-field performance.”

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High School Baseball Athlete

"After applying Steve Evans' output-based power system, I saw clear, measurable gains in both performance and durability. In my early 40s, maintaining speed matters and this approach made it repeatable and precise. My average clubhead speed increased from 113 mph to 117 mph, with max clubhead speed improving from 118 mph to 124 mph—a meaningful jump at an already high baseline. Ball speed rose to 175–180 mph, translating to 10–12 yards of added distance. These results came from training that prioritized how power is expressed and transferred, not just heavier loads. The system addressed my specific weaknesses, preserved movement quality, and used objective output data to guide progression. Beyond distance, the improvements carried into competition-I finished top 10 in Player of the Year points for the first time in several seasons. I've also lost 7% body fat, dropped 5-10 Ibs, and I'm stronger than ever. This book reflects the same process: measure what matters, train with intent, and build power that shows up when it counts."

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Club Professional, Middle Atlantic Region